In this Article:
1. Getting Results Easier with BCAA
2. Mixing it Up: BCAA’s and Glutamine
3. Healthy Muscles: Healthy Blood = Ultimate Training Results
BCAA’s. If you are in to building muscles and getting faster recovery after your training or sports event, then this is your version of the ABC’s. After all, the amino acids are the building blocks of your body. Your muscles crave them. And, when you workout you have to be sure that your body has enough of this dietary supplement so you are burning calories and building muscles rather than burning up your muscles as a result of protein deprivation.
Getting Results Easier with BCAA
More and more we are hearing that one of the biggest mistakes guys make when they workout is: overtraining. It seems like that philosophy of more is better has hit the gym floor even if there is no real evidence to support it. Too many repetitions, too much weight, too fast and too soon will put you out of commission faster than you can say “steroids”
The thing is, you want to be fit for the long term, right? Going for the here today gone tomorrow because I’m burnt out or injured is just not worth it. No matter how quickly you get those bulging muscles get or how many glances you get from that hot brunette in the corner, not being able to back your play when it really counts just, well, sucks.
This is where understanding how your body responds to your training and the dietary and nutritional support you give it really count. It’s leverage. And in this case scientific leverage.
With BCAA dietary supplements you can leverage the way your body already works. You don’t have to force it to the point of injury or overtraining to get the best results.
I’m not saying to avoid training hard. What I am saying is that you’ve got to train smart. And your training extends beyond the gym. Your training includes and overall plan of eating the right food – real food that has real nutritional value. Then, supplementing that food with the best and latest scientific advances to support your lifestyle and your personal fitness, weight loss, and muscle building goals.
Mixing it Up: BCAA’s and Glutamine
Branch Chain Amino Acids (BCAA’s) are in the category of Essential Amino Acids (EAA’s) that your body needs, but cannot produce on its own. It has to get it from somewhere else. And while you can get them from food, very rarely do we get enough to sustain an active lifestyle.
- Benefits cited for BCAA’s include:
- Stimulating Protein Synthesis
- Boosting the Immune System
- Increase your Rate of Recovering
- Stimulating Visceral Fat Loss
- Increasing Levels of Endurance
- Decreasing the amount of Muscle Proteins used as Fuel
All this leads to your body being able to burn energy in the order that most benefits your goals for muscle gain and fat loss. Naturally, your body will burn carbs and fat first. It’s only when it cannot easily tap into these stores, that it will look at your muscles for energy. When that happens, then you lose muscle mass…which is NOT what you’re after, right?
And remember, most people don’t get enough BCAA’s in their daily diet. So when you use a dietary supplement you have plenty of energy in your muscles to reduce the possibility of losing muscles when you work out.
Now, let’s talk about that “Secret Sauce” of BCAA’s and Glutamine.
Healthy Muscles: Healthy Blood = Ultimate Training Results
So, BCAA’s are the most abundant amino acid in your muscles. Glutamine is the most abundant amino acid in your blood. Glutamine aids your immune system and helps your body recover quickly.
So think about how much better your workouts and training are when you supplement your activities, your food, and your supplements with a combination of the two.
Build muscles; recover quickly.
This is why those that supplement with both often report less muscle fatigue and “burn” after their workout. This is the combination found in the BCAA Dietary Supplement scientifically formulated by Military Grade Nutritionals.
Your body is incredible in its desire to stay balanced, and operate at peak levels. This is its natural, healthy state. And when you support its natural tendencies, “go with the flow” so to speak, you won’t have a need to overtrain and risk injury.
When you balance your entire training routine, your body will naturally and almost effortlessly respond. The result will be greater muscle mass, less overall fat, and the ability to “back your play” when it really counts!
Are You Ready for Peak Performance and Ultimate Fitness?
**Discover how science can give you the competitive edge…just when you need it most. Are you taking “generic” Dietary Supplements? Or are you fueling your body with the best there is?
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